Do you ever feel like you're always on the go, never really having any time to yourself? If so, I highly recommend visiting a wellness spa. My husband and I recently went to this one, and it was such a transformative experience. Wellness spas give you the chance to take a break from the chaos of everyday life and focus on your own wellbeing (much needed since were parents).
We both decided to try out the infrared sauna together, which was really relaxing. Then, while I took a dip in the cold plunge, Naumas went for the steam pod. To top it off, I wrapped up my session with the EmSculpt treatment. Since becoming a mom working on my core and tightening it is important for me. The EmSculpt did just that! It helps with skin tightening and strengthens your muscles. It was a refreshing and invigorating experience!
BENEFITS OF A WELLNESS SPA:
♡ improved circulation.
♡ tones & tightens the skin.
♡ clears your mind. { via }
♡ reduces stress.
♡ pain relief.
There are so many benefits to visiting a wellness spa, both for your physical and mental health. After our treatments, we felt completely relaxed and rejuvenated. If you're feeling burnt out or stressed, a wellness spa is the perfect way to recharge your batteries.
BENEFITS OF AN INFRARED SAUNA:
♡ detoxification
♡ improves sleep.
♡ weightless. ♡ relieves sore muscles + joint pain.
♡ clears & tightens the skin.
♡ clears your mind. { via }
The peaceful atmosphere helps melt away your stress and leave you feeling renewed. Wellness spas offer much more than indulgence. They have lots of benefits which confer to both your mental and physical wellbeing, as we so vividly experienced during our visit. After our spa treatments, we found ourselves engulfed in a tranquil state, our minds and bodies rejuvenated. The serene ambiance, complemented by the skilled hands of the therapists, melted away our stress, leaving us feeling lighter and free from burdens we hadn't recognized were there. This revitalizing impact is a testament to the inherent value of wellness spas.
Book a session at a wellness spa and take some time to focus on yourself. You deserve it!
Also, be sure to mention my name for a discount!
It's an investment in your health and wellbeing that you won't regret. So why not give it a try?
Wellness spas are where it’s at. They’re all the rage right now & something you should definitely try. Book a session at a wellness spa and take some time to focus on yourself. You deserve it!
Also, be sure to mention my name for a discount!
Let me know if you love wellness spas if you'd like to try it out?
Until next time,
+ more on my spa day experience here.
Xo,
Susan Kolkina
Love this! Definitely tells me I need to treat myself to a spa day!